Segundona!!!!

Olá Gente!!!
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl6fHjvlletkDxo-2MWukbq16_c44XvH8O9Pgmi_mC95jRSWBDQOmY_alhL9pbEDi_dUt7odR1y-fvZk8q5TMsxrFivGg9khKfw50PMMXxpD4F9Ygnz9BvgxggIyD1iMDaVk_rB86JJEA/s400/segunda-feira.jpg

Mais uma semaninha começando uffa!!! mais vamos lá, depois de um fim de semana, que dizer de um sábado regrado a JACAS ..................

Hoje também não fui bem .... até que comecei com um café da manhã legal, mais no almoço tive que ir ao shopping resolver alguns probleminhas e não deu tempo para uma refeição legal e ai terminei comprando duas esfiras e um kibe e uma coca ......... viu não foi legal, agora a noite me controlei e foi mais ou menos legal.... mais bola pra frente;

Hoje passei a tarde pesquisando uma academia que fosse legal e baratinha......... nossa como essas coisas cada dia se torman tão cara.......... mais depois de fussa muito achei uma que se enquadrasse no meu bolso e tempo .... pretendo fazer a matricula na sexta que é o dia do dindi, espero não desistir;

É isso ai lindas peso só na sexta lá na academia ......... espero não ter decepção;



Recebi daLayla do blog:http://http://tentandomeamarnovamente.blogspot.com/
a proposta é indicar 12 amigas e avisar quem ganhou:

Brigadinha a Layla pelo selinho e fica para que quiser pois imagino que muitas já o tenham;



Um Beijinho a todas!!

19 comentários:

Débora disse...

Oi Kécia!!
Fazer academia é ótimo, ficamos com mais energia e conhecemos tantas pessoas... eu adoro! No momento não estou fazendo, mas tbém estou procurando uma que se enquadre no meu tempo e bolso...
Beijinhos! Vou te seguir para acompanhar seus posts...

Anônimo disse...
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Horse of Zheng Bin visiting emperor trains: CCollect add experienced free kick everyday he is the most assiduous
2013-01-13 15:40:59 origin: Wuhan evening paper(Wuhan)0 people are participated in
Bin of young trainer Zheng ended team of Wuhan eminent Er to be in Spain " study abroad " career, he once the training that close quarters watched emperor horse, he states C collect can add experienced free kick everyday, it is the insists exclusively to impose practice everyday player in emperor Ma Zhen.
In Spain " study abroad " two many months, zheng Bin close quarters was watchedRoyal Madrid, Madrid athletics, Baliekaluo these 3 on the west the training of armour club, accrual fine is much. Yesterday, bin of young trainer Zheng and reporter have the eminent Er group that just drives Kunming to Hai Geng a little the results of this westing, "Training this one, armour club is the accepted NO.1 inside the circle on the west, detail decides success or failure, what Chinese football needs to learn is very much still... "
XimengniCan calls tactics the Great Master
Madrid athleticsThe club is Zheng Bin the first station that Bencixi goes, over he learned a many month, especially to this team advocate handsome ArgentineXimengnitactical accomplishment very admire. "Ximengni is the true tactical Great Master that I had seen, I think this to be concerned probably with his kickball experience. He is in effectiveness of Italian league matches is old, a when have oneself very much to the understanding of tactical respect. " Zheng Bin says, the training before every time league matches, training arrangement of Ximengni is aimed at adversary besides one part besides, still having very large space is the attempt that undertakes tactics is combined differring. "What I understand is, this is Ximengni gives a player in ground of exert a subtle influence on people transmit concept of a few tactics. After all the situation of ball game is Protean, impossible to be hit completely after all according to an established tactics, once appear accident, so test coach face a strain, and this kind of meet an emergency is to be in actually at ordinary times in training already instillation gives a player. " Zheng Bin tells a reporter, what differ with Madrid athletics is, baliekaluo the club is opposite for to tactics carry out should " onefold " some, but expensive holding to. "Baliekaluo's tactics is made by club CTO, cover tactics to come according to this entirely to club echelon formation from team of a gleam of training and carry out, they are in now before armour is ranked on the west 8, to a small club, their mode is successful likewise. Their mode is successful likewise..
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In end Madrid athletics and Baliekaluo after the study of the club, zheng Bin arrived again through friend relationRoyal MadridClub study. "Be watched to train by club of admit emperor horse at that time with respect to 5 trainer, besides me, still have 3 trainer of practice of bishop of Ecuadorian youth group and group of German U23 nation. " the place that person of Zheng Bin group watchs training is to be in a club [url=http://www.nikeshoxsale99.com/]clearance nike shoes[/url] hall of a of 2 buildings small-sized coffee, be opposite over there field, everybody is OK the edge sees an edge drink coffee, communicate a result.

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